After a few months, it’s easy to hit a recovery wall and start to feel bored and dissatisfied with your new clean and sober lifestyle. This dissatisfaction will pass, but until it does, you can lower your risk of relapse by taking some time to plan islands of excitement to look forward to.

Exploring ideas for life-change, where domestic abuse complicates addiction recovery and addiction makes it harder to break free from abuse.

The absence of in person addiction recovery services and 12 -Step meetings puts us at heightened levels of risk and anxiety. Let’s explore some options.

A simple prayer to recite whenever fear, guilt, shame or self-doubt threaten to derail your recovery efforts.