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Latest Articles
Getting Over the Recovery Blahs: Plan Excitement!
After a few months, it’s easy to hit a recovery wall and start to feel bored and dissatisfied with your new clean and sober lifestyle. This ...
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Addicted Victims of Abuse: Recovery Options
Exploring ideas for life-change, where domestic abuse complicates addiction recovery and addiction makes it harder to break free from abuse.
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Covid-19 and Your Recovery
The absence of in person addiction recovery services and 12 -Step meetings puts us at heightened levels of risk and anxiety. Let’s explore some options.
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The Knots Prayer: For Recovery Strength
A simple prayer to recite whenever fear, guilt, shame or self-doubt threaten to derail your recovery efforts.
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Distract Yourself! 20 Things to Try before Relapse
Learn this simple distraction and breathing exercise that works well to get you through periods of intense cravings.
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