A simple prayer to recite whenever fear, guilt, shame or self-doubt threaten to derail your recovery efforts.

Learn this simple distraction and breathing exercise that works well to get you through periods of intense cravings.

Late-onset drinking: The causes and consequences, the differences between late-onset and early-onset drinking and the unique treatment needs of older alcoholics.

Know you have a problem but not sure how serious it is or if you need treatment? Take this 1 minute addiction severity self test and learn how your level of addiction ranks.