Rebecca Ashton

Rebecca Ashton

Hereford, United Kingdom
Signed Up: 7 years ago
Age: 37
  • Should I Tell My Daughter I Am Going To Rehab?

    I am checking in to a rehab next week and I am terrified but I am also relieved that is going to be over soon. I am an opiate addict and I have tried everything to stop and I cant. My 9 year old daughter lives with her mom and I normally take her on ...

  • Is My Wife Gay, Or Is It a Mid-Life Crisis?

    I caught my wife in an affair relationship with another younger woman. This happened yesterday and I left to stay in a motel but we have had some phone conversations. We have been married for 23 years. She says she is sorry and that she did not ...

  • How Do I Help My Brother Quit Drinking?

    My brother and his wife had their first child born two weeks ago. My brother is a big partier and a fun guy who makes a lot of money doing sound and light for clubs and shows. Because of his job it is normal to have drinks around so I did not ...

  • My Anger is Getting Out of Control

    I had a fight with someone on the bus today and I got kicked off by the driver who told me not to come back on. I used the n word at the driver. This is a big problem for me because I need that bus to get to work. This kind of thing happens to me a ...

  • Will E-Cigarettes help me control my weight?

    I was skinny as a smoker and I gained 20 pounds since I quit smoking exactly one year ago. I swear to God I am not eating any more than I was before so I guess the nicotine is what it was. Do the vapor smokeless cigarettes help people control weight ...

  • Self-help Marriage Counselling?

    Is there such a thing as self help marriage counseling? For example, a self help course that we could both do together as an exercise to improve communication and reduce the number of stupid fights that we have in a week. We both love each other but ...

  • Marijuana and Depression.

    Is it really bad for a person with depression who is taking medication and has it under control to also smoke marijuana once in a while socially? I am writing about my brother who I am worried about. He says he feels OK and he is being careful but ...

  • Can I Take St John's Wort?

    Would you recommend that a man with a little bit of depression use St. John’s Wort in America since there is no guarantee of what is actually in the pills? I read a study this week that said that in a significant percentage of capsules there was ...

  • How Do I Breathe When I Can't Breathe?

    I almost drowned and now with a part of my PTSD sometimes I feel like I can’t breathe even though all is OK. Once I get this feeling I have to fight to take the next breath and it feels like I can’t or I won’t be able to and I start to panic but ...

  • Addicted to Anger

    I am a rageoholic. That’s what my last wife called me. Before she left me. I have spoken with therapists and even did a couple of group therapy sessions with a bunch of other angry men when I was trying without success to save my marriage. I know ...

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Activity on ChooseHelp

  • Should I Tell My Daughter I Am Going To Rehab?
    I am checking in to a rehab next week and I am terrified but I am also relieved that is going to be over soon. I am an opiate addict and I have tried everything to stop and I cant. My 9 year old daughter lives with her mom and I normally take her on ...
  • Is My Wife Gay, Or Is It a Mid-Life Crisis?
    I caught my wife in an affair relationship with another younger woman. This happened yesterday and I left to stay in a motel but we have had some phone conversations. We have been married for 23 years. She says she is sorry and that she did not ...
  • How Do I Help My Brother Quit Drinking?
    My brother and his wife had their first child born two weeks ago. My brother is a big partier and a fun guy who makes a lot of money doing sound and light for clubs and shows. Because of his job it is normal to have drinks around so I did not ...
  • My Anger is Getting Out of Control
    I had a fight with someone on the bus today and I got kicked off by the driver who told me not to come back on. I used the n word at the driver. This is a big problem for me because I need that bus to get to work. This kind of thing happens to me a ...
  • Will E-Cigarettes help me control my weight?
    I was skinny as a smoker and I gained 20 pounds since I quit smoking exactly one year ago. I swear to God I am not eating any more than I was before so I guess the nicotine is what it was. Do the vapor smokeless cigarettes help people control weight ...
  • Self-help Marriage Counselling?
    Is there such a thing as self help marriage counseling? For example, a self help course that we could both do together as an exercise to improve communication and reduce the number of stupid fights that we have in a week. We both love each other but ...
  • Marijuana and Depression.
    Is it really bad for a person with depression who is taking medication and has it under control to also smoke marijuana once in a while socially? I am writing about my brother who I am worried about. He says he feels OK and he is being careful but ...
  • Can I Take St John's Wort?
    Would you recommend that a man with a little bit of depression use St. John’s Wort in America since there is no guarantee of what is actually in the pills? I read a study this week that said that in a significant percentage of capsules there was ...
  • How Do I Breathe When I Can't Breathe?
    I almost drowned and now with a part of my PTSD sometimes I feel like I can’t breathe even though all is OK. Once I get this feeling I have to fight to take the next breath and it feels like I can’t or I won’t be able to and I start to panic but ...
  • Addicted to Anger
    I am a rageoholic. That’s what my last wife called me. Before she left me. I have spoken with therapists and even did a couple of group therapy sessions with a bunch of other angry men when I was trying without success to save my marriage. I know ...