John Lee

John Lee

CA, USA
Age: 43
  • Heroin Addiction in the Family - Supporting Change

    Six effective ways to help a treatment-ready heroin user that you love make positive changes - what to do and how to help.

  • Getting Over the Recovery Blahs: Plan Excitement!

    After a few months, it’s easy to hit a recovery wall and start to feel bored and dissatisfied with your new clean and sober lifestyle. This dissatisfaction will pass, but until it does, you can lower your risk of relapse by taking some time to plan ...

  • The Knots Prayer: For Recovery Strength

    A simple prayer to recite whenever fear, guilt, shame or self-doubt threaten to derail your recovery efforts.

  • 3rd Step Prayers

    In the 3rd of the Christian 12 steps, we pledge our will and our lives to the God of the Christian Bible.

  • Distract Yourself! 20 Things to Try before Relapse

    Learn this simple distraction and breathing exercise that works well to get you through periods of intense cravings.

  • Late-Onset Drinking & Treatment

    Late-onset drinking: The causes and consequences, the differences between late-onset and early-onset drinking and the unique treatment needs of older alcoholics.

  • The "Addiction Severity" Self-Test

    Know you have a problem but not sure how serious it is or if you need treatment? Take this 1 minute addiction severity self test and learn how your level of addiction ranks.

  • Co-Occurring Disorders – A Treatment Matching Guide

    The 4 quadrant model provides a framework to help you understand what types of co-occurring disorder treatment you need most.

  • Crystal Meth Detox: A How-To Guide

    Read this before you start your meth detox and find out: what to expect, whether you need an outpatient or residential detox (or whether you can do it on your own), how to stay safe and how to make it through protracted withdrawals.

  • 8 Item Recovery Wellness Checklist

    Decrease your relapse odds and increase your happiness, resilience and health by focusing on balanced wellness. Here’s an 8 item wellness checklist with suggestions for small changes you can make today.

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Activity on ChooseHelp

  • Heroin Addiction in the Family - Supporting Change
    Six effective ways to help a treatment-ready heroin user that you love make positive changes - what to do and how to help.
  • Getting Over the Recovery Blahs: Plan Excitement!
    After a few months, it’s easy to hit a recovery wall and start to feel bored and dissatisfied with your new clean and sober lifestyle. This dissatisfaction will pass, but until it does, you can lower your risk of relapse by taking some time to plan ...
  • The Knots Prayer: For Recovery Strength
    A simple prayer to recite whenever fear, guilt, shame or self-doubt threaten to derail your recovery efforts.
  • 3rd Step Prayers
    In the 3rd of the Christian 12 steps, we pledge our will and our lives to the God of the Christian Bible.
  • Distract Yourself! 20 Things to Try before Relapse
    Learn this simple distraction and breathing exercise that works well to get you through periods of intense cravings.
  • Late-Onset Drinking & Treatment
    Late-onset drinking: The causes and consequences, the differences between late-onset and early-onset drinking and the unique treatment needs of older alcoholics.
  • The "Addiction Severity" Self-Test
    Know you have a problem but not sure how serious it is or if you need treatment? Take this 1 minute addiction severity self test and learn how your level of addiction ranks.
  • Co-Occurring Disorders – A Treatment Matching Guide
    The 4 quadrant model provides a framework to help you understand what types of co-occurring disorder treatment you need most.
  • Crystal Meth Detox: A How-To Guide
    Read this before you start your meth detox and find out: what to expect, whether you need an outpatient or residential detox (or whether you can do it on your own), how to stay safe and how to make it through protracted withdrawals.
  • 8 Item Recovery Wellness Checklist
    Decrease your relapse odds and increase your happiness, resilience and health by focusing on balanced wellness. Here’s an 8 item wellness checklist with suggestions for small changes you can make today.