Learn this simple distraction and breathing exercise that works well to get you through periods of intense cravings.

Late-onset drinking: The causes and consequences, the differences between late-onset and early-onset drinking and the unique treatment needs of older alcoholics.

Know you have a problem but not sure how serious it is or if you need treatment? Take this 1 minute addiction severity self test and learn how your level of addiction ranks.

The 4 quadrant model provides a framework to help you understand what types of co-occurring disorder treatment you need most.

Read this before you start your meth detox and find out: what to expect, whether you need an outpatient or residential detox (or whether you can do it on your own), how to stay safe and how to make it through protracted withdrawals.

Decrease your relapse odds and increase your happiness, resilience and health by focusing on balanced wellness. Here’s an 8 item wellness checklist with suggestions for small changes you can make today.

Choosing the right drug rehab is no easy task, and since the right program can make the difference between success and failure, the stakes are high and making the right decision is pretty important. Here are 5 questions you need to ask and answer ...

The 5 secrets to finding success with Suboxone: What you need to know about Suboxone addiction treatment for heroin or pain pills.

If you can’t focus to complete essential tasks you’ll create unnecessary stress - and stress definitely ups your risk of relapse. Safeguard your recovery by learning focus skills that make it easier to stay on task.

No more preventable deaths! If you or someone you love takes opioids you need to know how to prevent and respond to overdoses.