Eating Disorders
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'Flat Tummy' Fury
At a time when there seems to be more of an emphasis on female empowerment than ever before, messages of shame related to body size still permeate our culture.
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Financial Incentives and Penalties Can Help People Stick with a Weight Loss Program and Lose More
© Alan CleaverObese people rewarded with $20 for losing 4 pounds in a month were far more likely to lose significant weight than people given no such cash incentives.
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Helpful Reading:
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Understanding How the Alcoholic Thinks
One of the finest compliments I receive from recovering alcoholics is that despite the fact that I am not an alcoholic, I understand how their minds work. I have profound respect for all the old sayings in AA. Some are open to interpretation - the "insanity of our disease" is a literal statement.
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Xanax Withdrawal Symptoms
Learn what to expect from a Xanax detox, and how to deal with Xanax withdrawal symptoms.
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70 Reasons to Quit a Heavy Marijuana Habit
Thinking about giving up marijuana but not sure you’re ready to take the plunge? Well, here are 70 benefits of quitting – all first-hand accounts from previously heavy users about how life changes for the better once you don’t need to get high all the time.
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