Psychiatrist and CBT
-
Ypayne Asks ...
I dont abuse xanax,but I do feel like im addicted,ive taken half of a 2mg pill twice a day for three years,ive tried tapering but im still sick,what else can I do the anxiety and panic attacks are worst,but worst I feel like I may have a seizure and thats what I am afraid of.
-
Dr. Maria Rothenburger Says ...
Hi Ypayne,
You'll want to talk to a psychiatrist about the Xanax and seizures as I am not a medical professional and cannot offer a recommendation where those two items are concerned. It seems that you want to stop taking the Xanax, is that right? If you speak with a therapist, s/he should be able to help you find other ways outside of medication for handling the anxiety and panic attacks. You'll want to look specifically for a CBT (cognitive-behavioral therapy) therapist.
Be well,
~Maria
